ESEN
← Back to recipes

Quinoa, chicken and avocado bowl

A complete bowl of quinoa, spiced chicken, avocado, cherry tomatoes and sweetcorn with lime. Colourful and very filling.

↓ Ingredients↓ Method
LunchMaintenanceBulking⏱ 25 min1 serving
Kcal486
Protein42 g
Carbs48 g
Fat14 g

Values per serving. Best for ectomorphs, mesomorphs.

Quinoa, chicken and avocado bowl

Ingredients

Tick each ingredient as you prepare it.

Method

  1. Rinse the quinoa and cook it in twice its volume of water for 12 to 15 minutes.

  2. Grill the chicken with cumin, salt and pepper and dice it.

  3. Halve the tomatoes and slice the avocado.

  4. Build the bowl with quinoa as the base, then the chicken, vegetables and corn, and dress with lime.

Useful kit for this recipe

Glass meal prep containersSee on Amazon →Digital kitchen scaleSee on Amazon →

Affiliate links: if you buy, I earn a small commission at no extra cost to you.

Need more or fewer calories? Work out yours with the calorie calculator and adjust the portion or the side.
More recipes

You might also like

More lunches →